Autumn-Fall/Winter

Lemon Tofu skewers

A fast and delicious dish, rich in plant proteins and ideal to eat all year round. You can alternate vegetables, during the seasons and pulses, according to your tastes. Marinated tofu is always a winning idea, especially if it is organic and prepared with uninventionally-modified soy.

 

Serves 2

Ingredients

250 g (9 oz) Tofu

100 g (3½) little spinach

150 g (5 oz) chickpeas,cooked

The juice of 1 lemon

2 tsbp apple cider vinegar

Handful of raisins

4 Extra virgin olive oil

White pepper, to taste

 

Method:

  1. Preheat the grill and oil the grate.
  2. Cut the tofu and transfer to grill for a couple of minutes on each side.
  3. Thread the tofu onto the skewers
  4. Wash the small spinach and place in a bowl with chickpeas.
  5. In another bowl, squeeze the lemon juice, add vinegar salt, pepper and emulsify with a fork.
  6. Serve the tofu and the salted salad with lemon sauce and raisins.

 

 

 

 

 

 

 

 

 

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