Pear and ricotta cups

Pears and ricotta creamy cups are a delicious, seasonal dessert, perfect to prepare also with vegan ricotta or other vegan cheese.

Pears are a very versatile fruit, especially in the preparation of sweets.

This dessert is a very quick idea, perfect to serve at the end of a meal or for an afternoon snack.

I made these cups with raisin as sweetener. Alternating natural sweeteners is a healthy habit that accustoms the palate to not too many sweet flavors. If you are not yet accustomed to a less sweet flavor, you can add a tablespoon of honey or coconut sugar.


Serves 4


2 tbsp raisins (palm oil free)

2 tbsp Marsala dessert wine

3 pears

2 tbsp honey

Juice of 1 red orange

150 g (5 oz) ricotta, drained

Ground cinnamon, to taste


  1. Wash the raisins and soak in warm water with the Marsala.
  2. Peel the pears, cut into cubes and place in a saucepan with the honey and orange juice.
  3. Cook over a medium heat for 10 minutes and then let cool.
  4. Mix the pear sauce with the ricotta and drained raisins and blend in a mixer at full power.
  5. Spread the cream into 4 glass cups, sprinkle with cinnamon and serve immediately.

Recipe from The Vegetarian Italian Kitchen

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